impulsive behavior

Impulsive Behavior and Addiction

A tendency to act on urges without stopping to think about the long-term consequences is a symptom and driver of addiction. In recovery, learning to control your impulsivity is one of the most transformative aspects of healing. Examples of Impulsive Behaviors in Addiction Impulsiveness and addiction have a cyclical relationship. It starts when drugs and…

love addiction

What Is Love Addiction?

Falling in love is one of life’s greatest joys, but for some people, it can turn into an unhealthy obsession that disrupts their lives. Love addiction is a condition that may cause you to develop unhealthy fixations and imbalanced relationships, making it challenging to form and maintain meaningful, mutually beneficial connections. Obsessive behaviors such as…

Outsmarting Relapse: Recognizing & Managing Your Triggers

Recovery from addiction is a journey, not a destination. It’s common to encounter challenges along the way, and relapse is, unfortunately, a reality for many. But relapse doesn’t mean failure; it’s an opportunity to learn and strengthen your resolve. At Care Star Recovery & Wellness, we equip you with the knowledge and tools to identify…

The Care Star Difference: Our Approach to Mental Health and Addiction Treatment

At Care Star Recovery & Wellness, we understand that healing from mental health challenges and addiction is an intensely personal journey. That’s why we go beyond traditional treatment models, offering a compassionate, holistic, and client-centered approach that empowers you to achieve lasting recovery. Here’s what sets us apart: Understanding the Whole You A Spectrum of…

The Power of Self-Care for Trauma Survivors: Beyond Bubble Baths & Into Healing

Self-care is often touted as the cure-all for stress and overwhelm, with images of bubble baths and face masks flooding our social media feeds. While those things can be enjoyable, they often fall short for trauma survivors whose nervous systems need deeper, more intentional care. At Care Star Recovery & Wellness, we understand this complexity…

Living with Bipolar Disorder: Navigating the Ups and Downs

Life with bipolar disorder can be a rollercoaster of emotions, energy levels, and experiences. The highs of mania and the lows of depression present unique challenges, but with the right strategies and support, it’s possible to manage this condition and lead a fulfilling life. Understanding the Daily Challenges Living with bipolar disorder can affect every…

Coping with Depression & Anxiety: Self-Care Strategies and When to Seek Help

Depression and anxiety are common mental health conditions that can significantly impact your daily life. While feelings of sadness or worry are normal from time to time, persistent and overwhelming emotions may indicate a deeper issue. At Care Star Recovery & Wellness, we understand the challenges these conditions present and offer guidance and support to…

Breaking the Silence: Why It’s So Hard to Ask for Help with Sex Dependency

Sex dependency, also known as hypersexual disorder or compulsive sexual behavior, is a serious condition characterized by an overwhelming preoccupation with sexual thoughts and behaviors. Despite its devastating impact on individuals and relationships, seeking help for sex dependency can be incredibly difficult. Understanding the Barriers to Seeking Help At Care Star Recovery & Wellness, we…

Is TMS Therapy Right for You? A Comprehensive Guide to Eligibility and Expectations

Transcranial Magnetic Stimulation (TMS) has emerged as a promising treatment for depression and other mental health conditions. But is it the right option for you? This comprehensive guide from Care Star Recovery & Wellness will help you understand TMS eligibility requirements, the treatment process, potential benefits, and realistic expectations. What is TMS Therapy? TMS is…

EMDR Therapy: A Powerful Tool for Trauma Healing

Traumatic experiences can leave deep emotional and psychological wounds that linger long after the physical ones have healed. Traditional talk therapy can be helpful for many, but for those struggling with the effects of trauma, EMDR (Eye Movement Desensitization and Reprocessing) therapy offers a unique and powerful approach to healing. At Care Star Recovery &…